Participant, Caring for the carer with Mindfulness and CBT

“ The mindfulness course helped me to be a better listener and communicator. I’ve changed my approach. Less rushing and more paying attention to each person I speak with! I manage my mind state (most of the time!) more calm, energy, confident and appreciative. ”

Ursula Mackenzie. Employability, Ireland.

“ I approached Marianne and asked her to deliver a mindfulness course for  myself and my team. We were very impressed with her delivery, and it has definitely put Mindfulness on the map for us in terms of managing our own wellbeing. It was also great to share with the group and recognize similarities and all we have in common.”

Anne Morris. Limerick Chamber.

” Marianne has run numerous workshops for us and she brings her vast experience to the event which lends itself to a very interactive workshop with a lot of practical tips in teaching us how to care for ourselves. We have manager owners, employees and unemployed attend these workshops and the feedback has always been excellent with attendees requesting follow on programmes. “

Care of the Educator programme

 ” Thought provoking, insightful, energizing, wish you were around everyday”

Caring for the carer programme.

” Everyone enjoyed it and got something from it,so it was very worthwhile”

Introduction to mindfulness programme

” I never knew it was possible to feel so relaxed, thank you so much for such an enjoyable day”.

Workplace resilience programme

” Such a practical inspiring day, It has really changed how I see things. Looking forward to putting it into practice”

Please reload

Leave Feedback

Your feedback is very important to me

Success! Feedback received. Thank You.